Virtual Retreat
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January 22nd- 24th 2021
We all move into a New Year with hope and positivity, but, often it only takes a few weeks before we are down on ourselves and feeling like we've already fallen off of "our path". Not this year! Together we will reTREAT back to ourselves using the 2nd limb of yoga (Niyamas) as our guide. Discover how to maintain a positive environment in which to flourish through self discipline, humility and the inner strength necessary to progress on your personal journey hOMe. Join me and a sweet cOMmUNITY of friends for a weekend of COZY vibes and a whole lot of LOVE. One week prior - Journaling prompts to prep for weekend 1/22 Friday evening 6:00- 7:30 pm Virtual circle - Intention setting followed by a yoga nidra class for deep rest and relaxation. 1/23 - Saturday 8:00 - 8:45am - Meditation and coffee or tea 9:00 - 10:15 - Vinyasa Flow class 1:00 - 2:00 - Lecture/sharing circle on study of Niyamas (2nd limb of yoga) 5:00 - 6:20 Yin Yoga followed by a 30 minute sound bath with Johanna Benavides 1/24 - Sunday Morning losing circle/meditation - 9:30 - 10:30 *You will have access to all recordings from the retreat in case you miss something and or want to see the replay as a reminder to stay true to your intentions. **First 10 sign ups will receive a special gift in the mail to help guide your 2021 journey. Early Bird Discount through December 31st $25.00 off use code: EB$25 Love Source Yoga Members - $40.00 off (code will be sent to members privately) |
Puerto Vallarta, Mexico
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Yoga, Adventure & Inspiration in Paradise
February 22 - 29 2020 Escape the cool temperatures stateside and join Jess to warm the SOUL. All levels of practitioners welcome to explore morning meditation & vinyasa classes, with evening yin and restorative practices as the sun sets. Jess’s love for yogic philosophy will be seamlessly weaved throughout her classes allowing students to delve deep into their hearts through the practice of self-study, awareness in the present moment, and surrendering limiting beliefs. Together we will deepen our connection with nature and one another. Be prepared to laugh, LOVE, and raise vibration as we journey hOMe to our hearts. Retreat Package includes:
Not Included:
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