Offerings
You can catch Jess several times a week teaching a variety of classes either in-person or online. However, if you're looking to build your personal practice and want some individual attention reach out and connect for info on private and small group sessions.
In person classes & events:
Sage Yoga
Tuesday | Morning Vinyasa | 9:45am | 75 minutes
BlackRock Center for the Arts:
Tuesday | Lunchtime Flow | Noon | 60 minutes
Wednesday | Yoga & Wellness | 6:30 pm | 60 minutes
Yoga & Wine Wednesdays (3rd Wednesday of the month) 6:30-8:30pm
Self-care is essential - mind and body. This Fall, BlackRock Center for the Arts and Love Source Yoga bring you monthly Yoga, Wellness and Wine combining an hour of yoga where wellness topics are thoughtfully weaved throughout the practice followed by an opportunity to connect with others (and drink wine) good for mind, body & soul.
Online Yoga:
To access online classes: Head to Jess's Hey Marvelous site: If you can't make class times no worries! There are over 275 on-demand classes.
Mudra, Mantra & Meditation | Mondays | 7:30 am |
Join me and start your work week out right! This 30 minute class will include mudras (hand gestures), mantra (powerful affirmations or sounds & vibration) and meditation to facilitate the flow of energy in the subtle body and enhance one's journey within as we navigate through these challenging times.
Lunchtime Flow| Mondays | noon |
Enhance your day by connecting breath and movement flowing through sun salutations and a series of postures that will help you stretch the body, mind, and spirit awakening JOY in your heart. Class will sometimes include FUSION based yoga. (60 minutes)
Core & Flow | Wednesdays | noon |
In this 60 minute class we will build and focus on transformation with focus on our fire center. The practice will include both mat work and classic yoga postures with varied core exercises to take your flow to a new level.
Vinyasa Flow | Saturday | 9:00 am |
Prepare to link breath with movement through a flowing sequence of asanas with dynamic sequencing and fluid transition. Breathwork and meditation will be weaved seamlessly into the class. (60 minutes)
Prenatal Yoga | On demand video library ( Hey Marvelous, registration above)
Students will use asana (postures) safe for pregnancy, pranayama (breathing techniques) to prepare for childbirth and beyond, relaxation and meditation techniques to create a calmer birth experience. This class is appropriate for all trimesters. (60 minutes)
In person classes & events:
Sage Yoga
Tuesday | Morning Vinyasa | 9:45am | 75 minutes
BlackRock Center for the Arts:
Tuesday | Lunchtime Flow | Noon | 60 minutes
Wednesday | Yoga & Wellness | 6:30 pm | 60 minutes
Yoga & Wine Wednesdays (3rd Wednesday of the month) 6:30-8:30pm
Self-care is essential - mind and body. This Fall, BlackRock Center for the Arts and Love Source Yoga bring you monthly Yoga, Wellness and Wine combining an hour of yoga where wellness topics are thoughtfully weaved throughout the practice followed by an opportunity to connect with others (and drink wine) good for mind, body & soul.
Online Yoga:
To access online classes: Head to Jess's Hey Marvelous site: If you can't make class times no worries! There are over 275 on-demand classes.
Mudra, Mantra & Meditation | Mondays | 7:30 am |
Join me and start your work week out right! This 30 minute class will include mudras (hand gestures), mantra (powerful affirmations or sounds & vibration) and meditation to facilitate the flow of energy in the subtle body and enhance one's journey within as we navigate through these challenging times.
Lunchtime Flow| Mondays | noon |
Enhance your day by connecting breath and movement flowing through sun salutations and a series of postures that will help you stretch the body, mind, and spirit awakening JOY in your heart. Class will sometimes include FUSION based yoga. (60 minutes)
Core & Flow | Wednesdays | noon |
In this 60 minute class we will build and focus on transformation with focus on our fire center. The practice will include both mat work and classic yoga postures with varied core exercises to take your flow to a new level.
Vinyasa Flow | Saturday | 9:00 am |
Prepare to link breath with movement through a flowing sequence of asanas with dynamic sequencing and fluid transition. Breathwork and meditation will be weaved seamlessly into the class. (60 minutes)
Prenatal Yoga | On demand video library ( Hey Marvelous, registration above)
Students will use asana (postures) safe for pregnancy, pranayama (breathing techniques) to prepare for childbirth and beyond, relaxation and meditation techniques to create a calmer birth experience. This class is appropriate for all trimesters. (60 minutes)
