Offerings

 You can catch Jess several times a week teaching a variety of classes.  However, if you're looking to build your personal practice and want some individual attention reach out and connect for info on private and small group sessions.  

Thrive Yoga
Wednesday | Vinyasa Flow | 7:35pm |
Thursday | Warm Vinyasa | 9:30 | Prenatal | 11:10 | 

Workshops & Continuing Education
Yoga for Labor & Delivery | March 14th  & June 6th | 2:30pm - 5:30pm |
Hips and Hamstrings | June 14th | 2:00 - 4:00 pm |

Sage Yoga
Monday | Express Core & Flow | 12:00 pm |
Tuesday | Morning Vinyasa | 9:45am | 

Workshops
Black Light Yoga | March 7th | 7:00 - 8:30pm |
Yoga Nidra & Sound Healing | April 26th | 8:00 - 9:00pm |